Jun 26, 2019
This episode features a unique lady with a wild resume abroad. Not only was Rana born an expat, (yes, that's right) but she's been living in Dubai for almost 20 years as one. A yogi, a wonderful conversationalist, a thinker, a humble soul with a beautiful outlook on life. I'm sure women listening to this will gain a lot of strength from her story. Please enjoy!
~0'-2' Derek does mention that he likes Buttigeg as a candidate
~2’ Rana and Derek's mutual connection (Ryan Ingram Ep. 6; Sara Abdelal Ep. 11)
~3' aura photography:
~5’ what is the 'mother wound'?
~9' Rana talks hypnotherapy and her experience
~12’ the ancestral baggage we carry (May-Britt Ep. 12)
~14' the consciousness raising we are not ready for
~16' the inner critic - sit down!
~19' Rana becomes a 'black girl' at UVA
~21' Palestinian first
~24' Palestine-Israel conflict for dummies
~26’ the Gulf War hits Kuwait hard, and Rana is displaced
~31’ back to the Mother conversation, again
~34’ from Cyprus to Dubai and the good old days...
~37’ a sales job for Rana?
~40’ Derek takes Rana's class
~41' floating through life 'feels', doing the 'right' thing
~43’ Tamil Nadu Coonoor:
~45’ the yoga Ashtanga 8:
~48’ yamas and niyamas:
~49’ the big 8 breakdown
~51’ Ashtanga backstory start here:
~53’ Vipassana retreats:
~54’ lineages of yoga
~60' Shiva and Shakti
~64’ finding Rana online
~67' the Buddha story with Mara
go to https://www.enlightenedabroad.com and subscribe on Apple Podcasts if you like it!