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"Travel is fatal to prejudice, bigotry and narrowmindedness, and many of our people need it sorely on these accounts." 

Mark Twain 

Mar 15, 2021

To show the love and support Enlightenedabroad:


Casey McCune 

0-5’ Introduction

~5' cacao cardio talk 

~8’ Theobromine and the 'food of the gods'

~11' Olmec traditions

~13’ the mystery of cacao in Chiapas

~15’ the science of the cacao plant

~18’ the benefits of cacao

~19’ 3500 years ago, how did they know?

~20’ Kukulkan and the feathered serpent

~26’ Casey’s story on how cacao changed his life

~32’ what to look for in cacao

~33’ ceremonial grade cacao reference:

~34’ ceremony with cacao

~36’ men’s circles and finding purpose

~40’ the power masculine brotherhood

~42’ vulnerability is strength

~43’ Glover, R. ‘No More Mr. Nice Guy’:

~45’ rituals and rites of passage starts with the individual

~46’ RAMA Men’s League:

~48’ Everyman:

~49’ Deida, D. ‘The Way of the Superior Man’:

~55’ Breathwork breakdown

~57’ Nestor, J. ‘Breathe’

~60’- ~64’ A guided breathwork practice with Casey

~67’ how to activate your own healing with breath

~71’ the science of exhales and yogic superpowers

~73’ Latin conspirare "to agree, unite, plot," literally "to breathe together," from assimilated form of com "with, together" (see con- <>) + spirare "to breathe"

~75' contacts and outros and closing